Friday, September 4, 2009

on yer bike

Too much too soon. I couldn't resist a big ride before work this morning, and my legs have been killing me all day. For the first time compression tights don't ease the ache and I am nervous. Team time trial on Sunday, I'll have to go softly tomorrow to allow recovery. What a drag!

In the good news department, jetlag has seen me wide awake every day at 4am. I have to get up and get something to eat because I am starving. Then I may as well ride. So for the first time I am riding on a proper breakfast, and I can get 50 ks in before work, with the home journey a bonus. Hopefully this will not be a passing phase, but will turn into a good habit.

No comments: